Learn About Attention: Difference between revisions
→Skill: Notice Multiple Sensations
imported>Jacob Robertson |
imported>Jacob Robertson |
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* ''Paying Attention to Sensations:'' As you eat, you will practice noticing all the sensations you encounter. | * ''Paying Attention to Sensations:'' As you eat, you will practice noticing all the sensations you encounter. | ||
{{:Notice Multiple Sensations|Header=yes|Header Length=3|Header Prefix=Skill: }} | |||
{{:Notice Multiple Sensations|Header=yes|Header Length= | |||
=== Checkpoints === | === Checkpoints === |