Learn About Attention: Difference between revisions
→Lookouts
imported>Jacob Robertson |
imported>Jacob Robertson |
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* ''Paying Attention to Sensations:'' As you eat, you will practice noticing all the sensations you encounter. | * ''Paying Attention to Sensations:'' As you eat, you will practice noticing all the sensations you encounter. | ||
{{:Notice Multiple Sensations|Header= | {{:Notice Multiple Sensations|Header=trail}} | ||
=== Checkpoints === | === Checkpoints === | ||