Jump to content

Learn About Attention: Difference between revisions

imported>Jacob Robertson
imported>Jacob Robertson
Line 46: Line 46:


=== Skill: Notice Multiple Sensations ===
=== Skill: Notice Multiple Sensations ===
{{:Notice Multiple Sensations}}
{{:Notice Multiple Sensations|Header=yes|Header Length=2|Header Prefix=Skill: }}
 
=== Checkpoints ===
=== Checkpoints ===
* ''Paying Attention to Sensations:'' Were you able to experience (and enjoy) all the sensations that made up "The Now" of eating?
* ''Paying Attention to Sensations:'' Were you able to experience (and enjoy) all the sensations that made up "The Now" of eating?