User contributions for Jacob Robertson
27 August 2023
- 22:3122:31, 27 August 2023 diff hist +109 Guardians →Mindfulness
- 22:3022:30, 27 August 2023 diff hist 0 File:Observe-Emotions-Without-Judgement.jpg Jacob Robertson uploaded a new version of File:Observe-Emotions-Without-Judgement.jpg
- 22:1822:18, 27 August 2023 diff hist +22 Learn About Attention No edit summary
- 22:1822:18, 27 August 2023 diff hist −2,080 Learn About Attention No edit summary
- 22:1622:16, 27 August 2023 diff hist 0 m Acknowledge Negative Emotions Without Judgment Jacob Robertson moved page Observe Emotions Without Judgment to Acknowledge Negative Emotions Without Judgment without leaving a redirect
- 22:1622:16, 27 August 2023 diff hist +690 Acknowledge Negative Emotions Without Judgment No edit summary
- 22:0622:06, 27 August 2023 diff hist +14 Guardians →Association - Seeking
- 20:1420:14, 27 August 2023 diff hist −1 Learn About Association No edit summary
- 20:1320:13, 27 August 2023 diff hist +575 Observe Emotions From Outside No edit summary
- 20:0920:09, 27 August 2023 diff hist +614 N Decentering Created page with "{{Lens |Name={{PAGENAME}} |image=Lens_of_Decentering.jpg |LensShadowDescription=you view thoughts and emotions as temporary events, not reflections of The Self. |Looming=Egocentrism|LoomingDescription=being overly centered or focused on oneself and how the ego is manifested. |Flickering=Dissociation|FlickeringDescription=when the practice of decentering turns into an unhealthy disconnection or dissociation from oneself or reality, misunderstanding objectivity for disenga..."
- 20:0620:06, 27 August 2023 diff hist −444 Association →Shadows of Association
- 20:0520:05, 27 August 2023 diff hist +684 N Template:Decentering Overview Created page with "Decentering refers to a cognitive process in which one views one's thoughts and emotions as temporary events in the mind, rather than as reflections of the self. Essentially, it's about having a detached awareness where you're observing your thoughts and feelings from a distance without becoming entangled in them. This can be practiced by noticing thoughts and feelings as they arise and acknowledging them without judgment. Remember that thoughts and feelings are not..." current
- 20:0520:05, 27 August 2023 diff hist −656 Association →Decentering
- 20:0220:02, 27 August 2023 diff hist −1,890 Learn About Association No edit summary
- 19:5719:57, 27 August 2023 diff hist −2 Use Sounds to be Present No edit summary
- 19:5719:57, 27 August 2023 diff hist −144 Use Sounds to be Present No edit summary
- 19:5719:57, 27 August 2023 diff hist −144 Observe Your Judgment and Non-Judgment No edit summary
- 19:5719:57, 27 August 2023 diff hist −144 Observe Impermanent People No edit summary
- 19:5619:56, 27 August 2023 diff hist −144 Observe Duality and Connectedness No edit summary
- 19:5619:56, 27 August 2023 diff hist −144 Notice Your Wandering Mind No edit summary
- 19:5619:56, 27 August 2023 diff hist −144 Notice Multiple Sensations No edit summary
- 19:5619:56, 27 August 2023 diff hist −144 Learn About Non-Aversion No edit summary
- 19:5619:56, 27 August 2023 diff hist −144 Impermanence Basic Understanding No edit summary
- 19:5619:56, 27 August 2023 diff hist −144 Have Experimented with Witnessing No edit summary
- 19:5619:56, 27 August 2023 diff hist −144 Extended Witnessing No edit summary Tag: Visual edit: Switched
- 19:5419:54, 27 August 2023 diff hist +55 Template:Landmark No edit summary
- 19:5319:53, 27 August 2023 diff hist −68 Template:Landmark2 No edit summary
- 19:5219:52, 27 August 2023 diff hist −15 Template:Landmark No edit summary
- 19:4919:49, 27 August 2023 diff hist +1 Template:Landmark2 No edit summary
- 19:4819:48, 27 August 2023 diff hist +1 Template:Landmark2 No edit summary
- 19:4819:48, 27 August 2023 diff hist +8 Template:Landmark2 No edit summary
- 19:4519:45, 27 August 2023 diff hist −1 Template:Landmark2 No edit summary
- 19:4519:45, 27 August 2023 diff hist −47 Template:Landmark2 No edit summary
- 19:3519:35, 27 August 2023 diff hist −7 Template:Landmark2 No edit summary
- 19:3319:33, 27 August 2023 diff hist +8 Template:Landmark2 No edit summary
- 19:3219:32, 27 August 2023 diff hist −1 Learn About Adaptation No edit summary
- 19:3119:31, 27 August 2023 diff hist −1,922 Learn About Adaptation No edit summary
- 19:2819:28, 27 August 2023 diff hist −144 Experimenting with Cravings No edit summary
- 19:2719:27, 27 August 2023 diff hist +79 Template:Landmark2 No edit summary
- 19:2719:27, 27 August 2023 diff hist −25 Template:Landmark No edit summary
- 19:2519:25, 27 August 2023 diff hist −25 Template:Landmark No edit summary
- 19:2119:21, 27 August 2023 diff hist +10 Template:Landmark No edit summary
- 19:2019:20, 27 August 2023 diff hist +46 Template:Lens Landmark Section No edit summary
- 19:1819:18, 27 August 2023 diff hist −573 Template:Landmark No edit summary
- 19:0119:01, 27 August 2023 diff hist +1,417 N Template:Landmark2 Created page with "{{#ifeq:{{{Info|no}}}|yes|{{Map Info Box |Name ={{{Name}}} |Type =Landmark |image ={{{image}}} |Guides ={{#ask:Category:Guides [[Landmarks::{{{Name}}}]]|?|format=plainlist|link=none|mainlabel=-}} |Skills ={{#ask:Category:Skills [[Landmarks::{{{Name}}}]]|?|format=plainlist|link=none|mainlabel=-}} }} }} {{#ifeq:{{{Description|yes}}}|yes|The Landmark of ''{{{Name}}}'' {{{Nutshell}}} This Landmark is within the Realm of [..."
- 18:4518:45, 27 August 2023 diff hist 0 m Observe Duality and Connectedness Jacob Robertson moved page Duality with a Drink to Observe Duality and Connectedness without leaving a redirect
- 18:4418:44, 27 August 2023 diff hist +678 Observe Duality and Connectedness No edit summary
- 18:3918:39, 27 August 2023 diff hist +54 Guardians →Headless Way / Nonself
- 18:3818:38, 27 August 2023 diff hist 0 N File:Lens of Nonduality.jpg No edit summary
- 18:0018:00, 27 August 2023 diff hist +941 N Nonduality Created page with "{{Lens |Name={{PAGENAME}} |image=Lens_of_Nonduality.jpg |LensShadowDescription=there is no distinction between subject and object, self and external world. |Looming=Dualism|LoomingDescription=the insistence that there is an observing Self that is different than experience, and that thoughts in one's mind are essentially distinct from observation of outside experience. This is a roadblock that may take practice to overcome. |Flickering=Dual Consciousness|FlickeringDescri..."