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Learn About Attention: Difference between revisions

imported>Jacob Robertson
imported>Jacob Robertson
Line 45: Line 45:
* ''Paying Attention to Sensations:'' As you eat, you will practice noticing all the sensations you encounter.
* ''Paying Attention to Sensations:'' As you eat, you will practice noticing all the sensations you encounter.


{{:Notice Multiple Sensations|Header=yes|Header Length=3|Header Prefix=Skill: }}
{{:Notice Multiple Sensations|Header=trail}}


=== Checkpoints ===
=== Checkpoints ===