Adaptation: Difference between revisions

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 == Lenses of Adaptation ==
 Through the Lenses of Adaptation, we focus on key elements that refine our journey towards enlightenment, bringing clarity and depth to our understanding and practice of adaptive principles.
-=== Self-Awareness ===
-Self-Awareness refers to the conscious knowledge of our own character, feelings, desires, and motivations. It is the ability to monitor our inner world, thoughts, emotions, and beliefs. As we become more self-aware, we gain more control over our actions and reactions, enhancing our ability to adapt to various circumstances. The end goal of increasing self-awareness is to understand ourselves better, which allows for improved decision-making and behavioural responses.
 === Non-Attachment ===