Witnessing: Difference between revisions
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* Continue to move further up into the larger motions and how they also are simply taking place | * Continue to move further up into the larger motions and how they also are simply taking place | ||
* Finally note how decision making (such as when to change the comb to another hand) also do not require conscious thought | * Finally note how decision making (such as when to change the comb to another hand) also do not require conscious thought | ||
=== How to Approach These Exercises === | |||
The exercises below may seem very prescriptive, describing exactly what to do at each step but do not approach them that way. These are just examples showing what someone might experience, and your experience will not follow the steps given. Instead, you will have to observe your own experience and then go back and reread the exercises to understand the objective. And then try again. | |||
== Brushing Your Teeth - ''Beginner'' == | == Brushing Your Teeth - ''Beginner'' == | ||