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Walking: Difference between revisions
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* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing. | * Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing. | ||
{{#set: | |||
|Landmarks=Simple Mindfulness While Walking | |||
}} | |||
[[Category:Guides|{{Category Marker}}]] | [[Category:Guides|{{Category Marker}}]] | ||
{{Page Type|Type=Guide|Name={{PAGENAME}}}} | {{Page Type|Type=Guide|Name={{PAGENAME}}}} | ||