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Walking: Difference between revisions

No change in size ,  29 August 2023
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Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception.
Walking is kind of unique, in that it offers a variety of opportunities to exercise your awareness and perception.


{{:Simple Mindfulness While Walking|Type=Guide}}
{{:Simple Mindfulness While Walking|Type=Trail}}


== Other Exercises to Do While Walking - ''Beginner'' ==
== Other Exercises to Do While Walking - ''Beginner'' ==