Notice Your Wandering Mind: Difference between revisions

Notice Your Wandering Mind (view source)

144 bytes removed , 27 August 2023

no edit summary

1,372

edits

@@ Line 6: / Line 6: @@
 |Topic2=A Wandering Mind is Different        |Question2=Can you feel that a wandering mind is different than a tranquil mind or a focused mind?
 |Topic3=It's Possible to Let the Mind Return |Question3=When your mind does wander, do you notice the moment when it comes back from that distant thought, and back into The Now?
-|Info={{{Info|yes}}}
+|Type={{{Type|Landmark}}}
-|Description={{{Description|yes}}}
-|CheckpointIntro={{{CheckpointIntro|Lens}}}
-|CheckpointItems={{{CheckpointItems|yes}}}
-|Example={{{Example|yes}}}
 |ExampleSteps=
 The idea here is to just practice basic [[Attention]] and [[Presence]] during something you do every day.