Category:Resources

From Everyday Enlightenment

https://emn178.github.io/online-tools/sha256.html

 NameURL"URL" is a type and predefined property provided by Semantic MediaWiki to represent URI/URL values.ExcerptBeaconsLensesRealms
115bfff1e03e1d141bedbff1ebf11082a3ce74e8b059531fb0531f6e0537de16How to Practice Acceptance Without Being Complacenthttps://www.mindfulleader.org/blog/59438-how-to-practice-acceptanceMindful "acceptance" means that we fully acknowledge the current moment (external situation as well as feelings, thoughts, and perceptions) so that we can respond appropriately in the next moment.Beacon: AttentionLens of Attention: Non-JudgmentRealm: Enrollment
16f6922605313e116f791381992ee9e687a6c0bcc2b3cf0eb3bf92c6318e11acPracticing Non-Judgmenthttps://zenhabits.net/dislike/What would it be like to simply experience something, without judgment?Beacon: AttentionLens of Attention: Non-JudgmentRealm: Enrollment
22852653c352cee9192f2667973454e0e7cc026472983b3f93adf3ebd94eb4c8-How Present-Moment Awareness Can Make Life More Meaningfulhttps://www.mindful.org/how-present-moment-awareness-can-make-life-more-meaningfulPresence involves a simple yet incredible shift—from the ordinary state of mind wandering to bringing our attention to the experience of what is happening right now. You can make this shift anytime, anywhere.Beacon: AttentionLens of Attention: PresenceRealm: Enrollment
284d4dfac0ad71baa22f6f87c87b44b17c74e041e1deb97684f0b206205ed825Experience the Truth of No Selfhttps://www.lionsroar.com/experience-truth-no-self/The teaching of anatta, or nonself, is considered the most liberating tenet of the Buddhist teachings. Describing how we’re bound, fettered, and limited by the sense of ourselves as separate and self-existing, this teaching offers the possibility of unbinding and freeing the heart and mind.Beacon: AdaptationLens of Association: NonselfRealm: Enrollment
2acb0ceb8d82d612d833e829fde5afaa4421a73a82b60cf4491dc6454c3657edMereologyhttps://en.wikipedia.org/wiki/MereologyIn logic, philosophy and related fields, mereology ... is the study of parts and the wholes they form.Beacon: AdaptationLens of Adaptation: Special CompositionRealm: Engagement
2d6c9af5d1fd5268ead45a4cea9a9b33553fef27fdd01bcb99ca44c0e942913dImpermanence is Buddha Naturehttps://www.lionsroar.com/impermanence-is-buddha-nature-embrace-changemay-2012/Change isn't just a fact of life we have to accept and work with... To feel the pain of impermanence and loss can be a profoundly beautiful reminder of what it means to exist.Beacon: AdaptationLens of Adaptation: ImpermanenceRealm: Enrollment
37f6202fee731ccb8ed2a9d0a6c53942248eb3800c67e656e45ae601d5058308Non-Judgment for Beginners!https://www.mindchicago.com/articles/non-judgment-for-beginnersNon-judgment is a HOW skill where we practice being present in the current moment and stating a fact without adding our personal opinion to it.Beacon: AttentionLens of Attention: Non-JudgmentRealm: Enrollment
3bf44ef37938e7d61d0b99e927e2893dc4db7e714daa4a83d1e8a5a3719992caMaterial Compositionhttps://iep.utm.edu/mat-compA material composite object is an object composed of two or more material parts. The world, it seems, is simply awash with such things.Beacon: AdaptationLens of Adaptation: Special CompositionRealm: Engagement
3cd279eed2eab8c359bc68745381371061b06579142c69589bd69e69b14544eeSakshi (witness), Vedanta (mind)https://en.wikipedia.org/wiki/Sakshi (witness)#Vedanta... this table is an object of experience to my eyes. My eyes and the body are objects of experience to my mind. And my mind is an object of experience...Beacon: AssociationLens of Association: NondualityRealm: Engagement
45836b3315ae779622c2c13c255d6730d0e9f6b3251c31524d4dea477f6708b0Different Answers to the Special Composition Questionhttps://looksphilosophical.medium.com/different-answers-to-the-special-composition-question-f45d1a869228Our intuition tells us that four legs and a tabletop make a table and that four walls and a roof make a house. However, I think we can all agree that a birdhouse and a pair of shoes do not compose a further object. The Question of Material Composition seeks to find the reason for this.Beacon: AdaptationLens of Adaptation: Special CompositionRealm: Engagement
5763ee1fa877a2fa31b4e46b8b621a0c0ee1190d3561c8eea8b94345f011c7a3Acceptance is not Giving Up, it is Waking Uphttps://www.livmindfully.com/new-blog/2019/7/23/acceptance-is-not-giving-up-it-is-waking-upAcceptance allows us to see things as they really are, rather than spending so much time being pulled off-course by our attachment to our desire that things were different.Beacon: AttentionLens of Attention: Non-JudgmentRealm: Enrollment
588fbb924972070b5a0a3a5c2f2a87740126648f90e62e94ef83cdbb513ccbcaMiddle Wayhttps://encyclopediaofbuddhism.org/wiki/Middle Way... a middle way that avoided the two extremes of self-indulgence or self-denial ... a view that is free from the extremes of eternalism and nihilism.Beacon: AdaptationLens of Adaptation: Middle WayRealm: Engagement
5ea71e8e238322384adc735d01e90a87da4ccd2f24eeff1f4e3b36a4caab655bPratītyasamutpādahttps://en.wikipedia.org/wiki/Pratītyasamutpāda... "if this exists, that exists; if this ceases to exist, that also ceases to exist" ... [all things] arise in dependence upon other things.Beacon: AdaptationLens of Adaptation: Dependent OriginationRealm: Engagement
8f05b4b2dcd43b291b43d6f1fbc567bf06f6c3f38e787ef688aa33fd4b3cfb7cGetting Started with Mindfulnesshttps://www.mindful.org/meditation/mindfulness-getting-startedMindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.Beacon: AttentionLens of Attention: MindfulnessRealm: Enrollment
9d8644446428e4b94d6efd84ca4de1c84f92f73e40e51f60f6186cd9f0272ea9Sunyata in Buddhism: Understanding the Concept of Emptinesshttps://www.browsewellness.com/sunyata-in-buddhismSunyata, also known as emptiness and a central concept in Buddhism, explores the interdependence and interconnection of everything.Beacon: AdaptationLens of Adaptation: EmptinessRealm: Engagement
A1ae7a30bc8f1122621356d3a0e78a53e1aa878f294db62bc876de753f23a4f6Prajñā (Buddhism)https://en.wikipedia.org/wiki/Prajñā (Buddhism)..."wisdom", "intelligence", or "understanding" ... of the true nature of phenomenaBeacon: AttentionLens of Attention: InsightRealm: Engagement
A4f311a6a40d11afcc01383d5f6cdcd8c3cfb09d6f0060f1749b23acce9fe250How Mindfulness and Gratitude Go Hand in Handhttps://psychcentral.com/blog/how-gratitude-and-mindfulness-go-hand-in-handGratitude allows you to notice your blessings and create balance from life’s difficulties. Mindfulness helps you handle tough times with grace, acceptance, and surrender. Together, these practices nurture what Buddhists call the “Higher Self” within you.Beacon: AdaptationLens of Adaptation: GratitudeRealm: Enrollment
B2e77effd9bb3a7b3347faef94475f29e171e2e0f233fed7693db275b86414f1Dvesha (Aversion)https://en.wikipedia.org/wiki/Dvesha... (hate, aversion) is the opposite of raga (lust, desire) ...Beacon: AdaptationLens of Adaptation: Non-AversionRealm: Enrollment
B9e447ee3e0bbdc64edc436e1797b7f6f6ce7d7968419eb09e7b0ae3d7d18ffbConscious breathinghttps://en.wikipedia.org/wiki/Conscious breathingConscious breathing is an umbrella term for methods that direct awareness to the breath. These methods may have the goal of improving breathing, or the primary goal can be to build mindfulness. Human respiration is controlled consciously or unconsciously.Beacon: AttentionConcentrationRealm: Enrollment
C4af5bf61ebab1bba8f28964b295cdc19002a8ade02ebc554d5d3c8440ce26fcA Meditation for Decentering Your "Self" (And Why You Should Do It)https://www.mindful.org/a-meditation-for-decentering-your-self-and-why-you-should-do-it/When we realize that our “self” is really a process and not a fixed thing we can make space for less self-absorption and more compassion for others.Beacon: AdaptationLens of Association: DecenteringRealm: Enrollment
D03da3cec32871874774a8f73aa1d9479334b4e06cac8a4a5d8c553bc8385b6fPrakāśa, the self-reflexive nature of awarenesshttps://en.wikipedia.org/wiki/Prakāśa... in the process of being aware of any object, consciousness also illuminates itself at the same time...Beacon: AssociationLens of Association: NondualityRealm: Enrollment
D716f1748bad6608b0f8aa7221459b71607cf9ec16bf70198fd5abf0975e1b09Anapanasatihttps://en.wikipedia.org/wiki/Anapanasati... meaning "mindfulness of breathing" ... refers to inhalation and exhalation, paying attention to the breath. It is the quintessential form of Buddhist meditation.Beacon: AttentionConcentrationRealm: Enrollment
Dd1516c171d38ad4314abe432518aef5719e2473d0a4b10c482f3dfd051560fdNondualismhttps://en.wikipedia.org/wiki/Nondualism"not-two" or "one without a second"Beacon: AssociationLens of Association: NondualityRealm: Engagement
E2a9c46761d7743e5c8dd34066b6902b6e34a04b1e606fbc20b8f869ec7e3c8cRaga (Attachment)https://en.wikipedia.org/wiki/Raga (Sanskrit term)... any form of "greed, sensuality, lust, desire" or "attachment to a sensory object"Beacon: AdaptationNon-AttachmentRealm: Enrollment
F8e94fef8a4f1187ceb9a168e097b33421eff212c56f24b6ec36ef44c035a4e3Vipassanāhttps://encyclopediaofbuddhism.org/wiki/Vipassanāinsight meditation is directed towards developing "insight into the true nature of reality."Beacon: AttentionLens of Attention: InsightRealm: Enrollment
Resource:22852653c352cee9192f2667973454e0e7cc026472983b3f93adf3ebd94eb4c8How Present-Moment Awareness Can Make Life More Meaningfulhttps://www.mindful.org/how-present-moment-awareness-can-make-life-more-meaningfulBeacon: AttentionLens of Attention: PresenceSeeking

Pages in category "Resources"

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