Association
Unlearn the Self
TODO
Nonduality
Concepts:
- Nonduality - to experience nondifference and oneness between subject and object
- Nonself - there is no unchanging, permanent self or essence to be found in any phenomenon
- Decentering - a decreased attachment to one’s thoughts and emotions, which are temporary events in the mind, and neither necessarily true nor reflections of the self
Understanding and practicing Nonduality is a critical part of moving towards Enlightenment. Typically, you will be more awakened to nonduality once you've progressed beyond the Learning Milestone, and into the Training Milestone.