Walking: Difference between revisions
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imported>Jacob Robertson No edit summary |
imported>Jacob Robertson No edit summary |
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* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing. | * Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing. | ||
[[Category: | [[Category:Styles|{{Category Marker}}]][[Category:Mindfulness|{{Category Marker}}]] |