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Walking: Difference between revisions

3 bytes removed ,  23 June 2023
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imported>Jacob Robertson
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imported>Jacob Robertson
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* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing.
* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing.


[[Category:Exercises|{{Category Marker}}]][[Category:Mindfulness|{{Category Marker}}]]
[[Category:Styles|{{Category Marker}}]][[Category:Mindfulness|{{Category Marker}}]]