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Combined display of all available logs of Everyday Enlightenment. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

15:30, 20 September 2023 Jacob Robertson talk contribs uploaded File:Guide to Stressful Moments.jpg
15:01, 20 September 2023 Jacob Robertson talk contribs created page Stressful Moments (Created page with "{{Guide |Name={{PAGENAME}} |Content= There are so many meditative practices that can help us during Stressful Moments. This Guide is a collection of Landmarks that can relate to those moments. |Transition=Get familiar with these Landmarks and see how you can adapt them to your specific situations, and especially think about how you can adapt them to unexpected stress. |Landmark1=Learn About Non-Aversion |Landmark2=Observe Emotions From Outside |Landmark3=Ackno...")
12:57, 20 September 2023 Jacob Robertson talk contribs deleted page Template:Guide Landmark Reference (content was: "{{#if: {{{1|}}}| {{((}}:{{{1}}}{{!}}Type{{=}}Guide{{))}} {{#set:|Landmarks={{{1}}}}} }}", and the only contributor was "Jacob Robertson" (talk))
12:33, 20 September 2023 Jacob Robertson talk contribs created page Template:(( (Created page with "{{")
12:22, 20 September 2023 Jacob Robertson talk contribs created page Template:Guide Landmark Reference (Created page with "{{#if: {{{1|}}}|{{(}}{{(}}:{{{1}}}{{!}}Type{{=}}Guide{{)}}{{)}}{{#set:|Landmarks={{{1}}}}} }}")
12:14, 20 September 2023 Jacob Robertson talk contribs created page Template:Guide (Created page with "{{Guide Info Box |Name={{{Name}}} |image={{{image|Guide to {{{Name}}}}}}.jpg }} {{Guides Overview}} {{{Content}}} {{{Transition|Use the following Landmarks as ways to integrate meditative practices into your everyday life and to check in on how you are progressing in your own journey.}}} {{#if: {{{Landmark1|}}}|{{:{{{Landmark1}}}{{!}}Type=Guide}}{{#set:|Landmarks={{{Landmark1}}}}} }}{{#if: {{{Landmark2|}}}|{{:{{{Landmark2}}}{{!}}Type=Guide}}{{#set:|Landmarks={{{La...")
23:54, 19 September 2023 Jacob Robertson talk contribs created page File:Guide to Doing Chores.jpg
23:54, 19 September 2023 Jacob Robertson talk contribs uploaded File:Guide to Doing Chores.jpg
22:14, 19 September 2023 Jacob Robertson talk contribs created page Doing Chores (Created page with "{{Guide Info Box |Name={{PAGENAME}} |image=Guide to Doing Chores.jpg }} {{Guides Overview}} We all have chores that need to get done every day, often throughout each day. Due to the monotonous and even distasteful nature of doing chores, applying meditative practices during those tasks has two benefits. First, many of the practices in the Lenses are very helpful in making things less unpleasant, through reframing the way we perceive and experience those moments....")
14:08, 19 September 2023 Jacob Robertson talk contribs uploaded a new version of File:Walking (Mindfulness).jpg
13:15, 19 September 2023 Jacob Robertson talk contribs created page File:Perceiving Parts as a Whole.jpg
13:15, 19 September 2023 Jacob Robertson talk contribs uploaded File:Perceiving Parts as a Whole.jpg
13:15, 19 September 2023 Jacob Robertson talk contribs created page Perceiving Parts as a Whole (Created page with "{{Landmark |Name=Perceiving Parts as a Whole |Nutshell=is a chance to perceive how a lot of things we see everyday can be grouped together naturally to form nearly arbitrary "wholes". |Type={{{Type|Landmark}}} |Content= {{Landmark Question Section |Topic1=Notice the Parts |Question1=Can you see things that are similar in some ways and could be grouped together (such as cars and trees)? |Topic2=Think About the Parts |Question2=Can you see all the ways that these...")
13:28, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Equanimity (Created page with "{{Shadows |Name=Equanimity |LensShadowDescription=you remain balanced and undisturbed regardless of the ups and downs of life. |Looming=Extreme Bias or Prejudice|LoomingDescription=is becoming extremely attached to or repelled by certain individuals or situations, undermining the tranquil balance that equanimity brings. |Flickering=Disconnection|FlickeringDescription=is when a balanced and impartial state of mind deteriorates into a detached, indifferent, and disengaged...")
13:26, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Non-Attachment (Created page with "{{Shadows |Name=Non-Attachment |LensShadowDescription=you let go of your attachments to people, things, thoughts, and feelings. |Looming=Attachment|LoomingDescription=is the overt habit of clinging desperately to people, experiences, material possessions, ideas, etc., mistaking possession for happiness. |Flickering=Apathy or Neglect|FlickeringDescription=is when non-attachment deteriorates into neglect of responsibilities or lack of care for oneself and others, confusing...")
01:14, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Decentering (Created page with "{{Shadows |Name=Decentering |LensShadowDescription=you view thoughts and emotions as temporary events, not reflections of The Self. |Looming=Egocentrism|LoomingDescription=being overly centered or focused on oneself and how the ego is manifested. |Flickering=Dissociation|FlickeringDescription=when the practice of decentering turns into an unhealthy disconnection or dissociation from oneself or reality, misunderstanding objectivity for disengagement. }} <noinclude>Categ...")
01:11, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Nonself (Created page with "{{Shadows |Name=Non-Nonself |LensShadowDescription=we see no unchanging, permanent self. |Looming=Essentialism|LoomingDescription=the belief in a permanent, independent self or soul, directly contradicting the principle of nonself. It is possible to observe Nonself, and then in another moment, be convinced that there is some "self" that will last indefinitely. |Flickering=Self-Negation|FlickeringDescription=an unhealthy denial or rejection of oneself, stemming from aver...")
01:10, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Nonduality (Created page with "{{Shadows |Name=Nonduality |LensShadowDescription=there is no distinction between subject and object, self and external world. |Looming=Dualism|LoomingDescription=the insistence that there is an observing Self that is different than experience, and that thoughts in one's mind are essentially distinct from observation of outside experience. This is a roadblock that may take practice to overcome. |Flickering=Dual Consciousness|FlickeringDescription=happens when learning a...")
01:07, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Witnessing (Created page with "{{Shadows |Name=Witnessing |LensShadowDescription=is the ability to shift into a state of Association where you are merely watching or Witnessing events in the moment, without any sense of The Self. |Looming=Present Moment Denial|LoomingDescription=is a polar distortion of Witnessing - refusing to see the present moment as it truly is, and instead moving into a state of denial of reality. |Flickering=Emotional Projection|FlickeringDescription=is when an experience of...")
01:04, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Non-Aversion (Created page with "{{Shadows |Name=Non-Aversion |LensShadowDescription=we accept and face uncomfortable situations, feelings, or thoughts. |Looming=Aversion|LoomingDescription=is the overt habit of rejecting, avoiding, or being repelled by certain experiences, mistaking avoidance for peace. |Flickering=Tolerance of Harm|FlickeringDescription=is when the practice of Non-Aversion leads to tolerating harmful situations or behaviors, misunderstanding acceptance for complacency. }} <noinclude>[...")
01:01, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Non-Seeking (Created page with "{{Lens |Name=Non-Seeking |LensShadowDescription=we accept and face uncomfortable situations, feelings, or thoughts. |Looming=Aversion|LoomingDescription=is the overt habit of rejecting, avoiding, or being repelled by certain experiences, mistaking avoidance for peace. |Flickering=Tolerance of Harm|FlickeringDescription=is when the practice of Non-Aversion leads to tolerating harmful situations or behaviors, misunderstanding acceptance for complacency. }} <noinclude>Cat...")
00:47, 16 September 2023 Jacob Robertson talk contribs created page Category:Shadows (Created page with "See also Shadows.")
00:39, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Presence (Created page with "{{Shadows |Name=Presence |LensShadowDescription=we are reminded to be fully here and now. |Looming=Absence|LoomingDescription=the opposite of Presence, is being mentally lost in thoughts of the past or future, not being grounded in the present moment. As we develop our Presence, we should see our Absence diminish. |Flickering=Obsession with the Now|FlickeringDescription=is a misguided approach to Presence. Being in the present is not about ignoring what we call the pa...")
00:30, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Non-Judgment (Created page with "{{Shadows |Name=Non-Judgment |LensShadowDescription=we are experiencing the present moment without labeling it as good or bad, right or wrong. |Looming=Judgmentalism|LoomingDescription=The pervasive habit of forming judgments or critiques about experiences, contradicting the practice of accepting experiences as they are |Flickering=Indifference|FlickeringDescription=When withholding judgment turns into a lack of discernment or apathy, hindering the ability to navigate li...")
00:29, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Mindfulness (Created page with "{{Shadows |Name=Mindfulness |LensShadowDescription=is awareness of thoughts, feelings, bodily sensations, and the surrounding environment without judgment. |Looming=Mindlessness|LoomingDescription=is moving through life without awareness, devoid of the presence of mind, is the exact opposite of being mindful |Flickering=Overthinking|FlickeringDescription=is when being mindfully present and aware in each moment turns into excessive analysis or fixation, detracting from th...")
00:26, 16 September 2023 Jacob Robertson talk contribs created page Template:Shadows of Impermanence (Created page with "{{Shadows |Name=Impermanence |LensShadowDescription=we see the realization that everything is constantly changing, and to accept and embrace change. |Looming=Eternalism|LoomingDescription=is the belief in unchanging, eternal substances or entities (like a soul), directly contradicting the principle of impermanence in all things. |Flickering=Nihilism|FlickeringDescription=includes the belief that life is fleeting and meaningless, which can potentially bring peace of mind....")
00:23, 16 September 2023 Jacob Robertson talk contribs moved page Template:Shadow to Template:Shadows without leaving a redirect
23:33, 15 September 2023 Jacob Robertson talk contribs created page Template:Shadow (Created page with "Within the Lens of [[{{{Name}}}]], {{{LensShadowDescription}}} * Looming Shadow - '''{{{Looming}}}''', {{{LoomingDescription}}} * Flickering Shadow - '''{{{Flickering}}}''', {{{FlickeringDescription}}}")
18:23, 15 September 2023 Jacob Robertson talk contribs uploaded File:Lens of Dependent Origination.jpg
18:12, 15 September 2023 Jacob Robertson talk contribs uploaded File:Lens of Middle Way.jpg
17:00, 14 September 2023 Jacob Robertson talk contribs uploaded File:Lens of Gratitude.jpg
16:47, 14 September 2023 Jacob Robertson talk contribs uploaded a new version of File:Lens of Emptiness.jpg
16:10, 14 September 2023 Jacob Robertson talk contribs uploaded File:Lens of Intention.jpg (new)
01:43, 14 September 2023 Jacob Robertson talk contribs deleted page Category:People (content was: "#REDIRECT People", and the only contributor was "[[Special:Contributions/imported>Jacob Robertson|imported>Jacob Robertson]]" ([[User talk:imported>Jacob Robertson|talk]])) Tags: Mobile edit Mobile web edit
00:14, 14 September 2023 Jacob Robertson talk contribs uploaded a new version of File:Lens of Insight.jpg
00:04, 14 September 2023 Jacob Robertson talk contribs created page File:Lens of Intention.jpg (Redirected page to File:Placeholder Landmark.jpg) Tag: New redirect
00:03, 14 September 2023 Jacob Robertson talk contribs created page File:Lens of Dependent Origination.jpg (Redirected page to File:Placeholder Landmark.jpg) Tag: New redirect
00:03, 14 September 2023 Jacob Robertson talk contribs created page File:Lens of Gratitude.jpg (Redirected page to File:Placeholder Landmark.jpg) Tag: New redirect
00:01, 14 September 2023 Jacob Robertson talk contribs created page File:Lens of Middle Way.jpg (Redirected page to File:Placeholder Landmark.jpg) Tag: New redirect
22:36, 13 September 2023 Jacob Robertson talk contribs created page Resource:F8e94fef8a4f1187ceb9a168e097b33421eff212c56f24b6ec36ef44c035a4e3 (Created page with "{{#set: |Name=Vipassanā |URL=https://encyclopediaofbuddhism.org/wiki/Vipassan%C4%81 |Excerpt=insight meditation is directed towards developing "insight into the true nature of reality." |Lenses=Insight |Beacons=Attention |Realms=Enrollment }} Category:Resources")
22:26, 13 September 2023 Jacob Robertson talk contribs created page File:Lens of Emptiness.jpg
22:26, 13 September 2023 Jacob Robertson talk contribs uploaded File:Lens of Emptiness.jpg
20:19, 13 September 2023 Jacob Robertson talk contribs created page User:Jacob Robertson/Tests5 (Created page with "test")
15:53, 13 September 2023 Jacob Robertson talk contribs created page File:Lens of Generosity.jpg
15:53, 13 September 2023 Jacob Robertson talk contribs uploaded File:Lens of Generosity.jpg
15:27, 13 September 2023 Jacob Robertson talk contribs moved page Template:Gratitude Overview Overview to Template:Gratitude Overview without leaving a redirect
15:27, 13 September 2023 Jacob Robertson talk contribs moved page Template:Gratitude to Gratitude without leaving a redirect
15:27, 13 September 2023 Jacob Robertson talk contribs moved page Template:Gratitude Overview to Template:Gratitude without leaving a redirect
15:25, 13 September 2023 Jacob Robertson talk contribs created page Template:Gratitude Overview Overview (Created page with "The practice of Gratitude in the context of the Lens of Adaptation is specifically about amplifying the parts of experience that represent a journey towards Enlightenment. This amplification leads to greater resilience and adaptability. For example, when we are faced with challenges, we are already primed with the knowledge that we are capable of overcoming challenges and experiencing that satisfaction. We are also aware that life will always be cha...")
15:19, 13 September 2023 Jacob Robertson talk contribs created page Resource:A4f311a6a40d11afcc01383d5f6cdcd8c3cfb09d6f0060f1749b23acce9fe250 (Created page with "{{#set: |Name=How Mindfulness and Gratitude Go Hand in Hand |URL=https://psychcentral.com/blog/how-gratitude-and-mindfulness-go-hand-in-hand |Excerpt=Gratitude allows you to notice your blessings and create balance from life’s difficulties. Mindfulness helps you handle tough times with grace, acceptance, and surrender. Together, these practices nurture what Buddhists call the “Higher Self” within you. |Lenses=Gratitude |Beacons=Adaptation |Realms=Enrollment }} Ca...")