Guardians: Difference between revisions

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|[[File:Experimenting-with-Cravings.jpg|thumb|[[Experimenting with Cravings]]]]
|[[File:Experimenting-with-Cravings.jpg|thumb|[[Experimenting with Cravings]]]]
|[[File:The-Impermanent-Water.jpg|thumb|[[The Impermanent Water]]]]
|[[File:The-Impermanent-Water.jpg|thumb|[[Impermanence Basic Understanding]]]]
|[[File:Let-It-Itch.jpg|thumb|[[Let It Itch]]]]
|[[File:Let-It-Itch.jpg|thumb|[[Let It Itch]]]]
|[[File:Learn-About-Adaptation.jpg|thumb|[[Learn About Adaptation]]]]
|[[File:Learn-About-Adaptation.jpg|thumb|[[Learn About Adaptation]]]]

Revision as of 21:54, 26 August 2023

Witnessing

File:Witnessing Guardian.jpg
Witnessing
Have Experimented with Witnessing
Extended Witnessing

Adaptation (Seeking?)

Experimenting with Cravings
Impermanence Basic Understanding
Let It Itch
File:Learn-About-Adaptation.jpg
Learn About Adaptation
File:Impermanence Guide.jpg
Impermanence

Night Life

Special Composition
File:Guides - People.jpeg
People

Media

File:Guide-Sounds.jpg
Sounds
File:Guide Television.jpg
Television

Association - Seeking

File:Learn-About-Association.jpg
Learn About Association
Observe Emotions From Outside
Duality with a Drink
A Crowd of People and You

Judgment (Seeking?)

Learn About Non-Judgment
Seeking
Observe Yourself Shopping Without Judgment
Non-Judgment

Mindfulness

Mastery
Notice Your Wandering Mind
Mindfulness
Notice Multiple Sensations

Rooms and Boundaries

Rooms and Boundaries
Television

TODO

Use Sounds to be Present

Presence??

Attention
Presence
File:Learn-About-Attention.jpg
Learn About Attention


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