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== Mindfulness ==
== Mindfulness ==
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* [[:Category:Mindfulness|Mindfulness]] - attention to the present-moment experience without evaluation
Mindfulness is a critical part of moving towards Enlightenment.  Once you have awakened beyond the [[Learning]] Stage, you will start to explore Mindfulness.  See the Resources and Exercises below.


Mindfulness is part of the [[Attention]] Beacon and aligns well with the [[Attention#Experience the Now|Experience the Now]] Credo.
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Revision as of 13:18, 1 July 2023

TODO - reconcile the overviews included here...


Template:Focus Overview


Experience the Now

The Credo of "Experience the Now" is ...

Mindfulness

TODO Mindfulness is a critical part of moving towards Enlightenment. Once you have awakened beyond the Learning Stage, you will start to explore Mindfulness. See the Resources and Exercises below.

Mindfulness is part of the Attention Beacon and aligns well with the Experience the Now Credo.

TODO