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| {{Beacon Info Box | | {{Beacon Info Box |
| |Name={{PAGENAME}} | | |Name={{PAGENAME}} |
| |image=Beacon-Adaptation-Lighthouse.jpg | | |image=Beacon of Adaptation Hold2.jpg |
| }} | | }} |
| == Overview == | | == Overview == |
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| There are other lenses of Adaptation that contribute to our ability to Embrace the Change. | | There are other lenses of Adaptation that contribute to our ability to Embrace the Change. |
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| === Acceptance ===
| | {{Lens Overview|Emptiness}} |
| Acceptance means acknowledging reality as it is, without trying to change or deny it. In a practical sense, it implies accepting people, situations, and emotions as they are. By incorporating acceptance into our lives, we are better equipped to handle difficult situations, reduce stress, and enhance our overall well-being. The ultimate goal of acceptance is to foster emotional stability and peace, allowing for smoother adaptation to whatever life throws our way.
| | {{Lens Overview|Middle Way}} |
| | | {{Lens Overview|Gratitude}} |
| === Flexibility ===
| | {{Lens Overview|Dependent Origination}} |
| Flexibility is the ability to adapt and adjust our thoughts, behaviours, and emotions according to the demands of a situation. It's about being open and willing to change. By cultivating flexibility in our lives, we enhance our capacity to manage change, reduce stress, and overcome obstacles. The ultimate aim of promoting flexibility is to boost resilience, improve problem-solving abilities, and facilitate smoother navigation through life's ups and downs.
| | {{Lens Overview|Special Composition}} |
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| === Non-Resistance ===
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| Non-Resistance means not fighting against or resisting what's happening in the present moment. It's about letting life flow without trying to control or manipulate outcomes. By practicing non-resistance, we can reduce stress, enhance acceptance of what is, and foster a more peaceful state of mind. The end goal of incorporating non-resistance into our lives is to cultivate a state of peace and calm, which allows for better adaptation to life's ongoing changes.
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| === Resilience ===
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| Resilience is the capacity to recover quickly from difficulties or adapt successfully to change. It's about bouncing back from adversity and maintaining our equilibrium amidst life's challenges. Developing resilience can reduce stress, enhance emotional well-being, and improve overall life satisfaction. The ultimate goal of building resilience is to foster strength and perseverance, enabling us to adapt and thrive in the face of life's uncertainties.
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| === Special Composition ===
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| {{Special Composition Overview}} | |
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| == Shadows of Adaptation ==
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| [[File:Shadows-Adaptation.jpg|alt=Shadows of Adaptation|thumb|Shadows of Adaptation]]
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| {{Shadows Overview|Beacon=Adaptation|Lense=Impermanence|Looming=Eternalism|Flickering=Nihilism}} | |
| {| class="wikitable sortable" | |
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| !''Lenses''
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| !Looming Shadows
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| !Flickering Shadows
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| |'''''Non-Attachment'''''<br/>Let go of your attachments to people, things, thoughts, and feelings.
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| |'''Attachment'''<br/>The overt habit of clinging desperately to people, experiences, material possessions, ideas, etc., mistaking possession for happiness
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| |'''Apathy or Neglect'''<br/>When non-attachment deteriorates into neglect of responsibilities or lack of care for oneself and others, confusing detachment with disregard
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| |'''''Equanimity'''''<br/>Remain balanced and undisturbed regardless of the ups and downs of life.
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| |'''Extreme Bias or Prejudice'''<br/>Becoming extremely attached to or repelled by certain individuals or situations, undermining the tranquil balance that equanimity brings
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| |'''Disconnection'''<br/>When a balanced and impartial state of mind deteriorates into a detached, indifferent, and disengaged attitude
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| |} | |
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| == Resources == | | == Resources == |
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| [[Category:Beacons|{{Category Marker}}]] | | [[Category:Beacons|{{Category Marker}}]] |
| {{Page Type|Type=Beacon|Name={{PAGENAME}}}} | | {{Page Type|Type=Beacon|Name={{PAGENAME}}}} |
| | {{DEFAULTSORT:Beacon2}} |
