Guardians: Difference between revisions

Revision as of 22:31, 27 August 2023


File:Witnessing Guardian.jpg Witnessing	Have Experimented with Witnessing	Extended Witnessing


Experimenting with Cravings	Impermanence Basic Understanding	Let It Itch	File:Learn-About-Adaptation.jpg Learn About Adaptation
File:Impermanence Guide.jpg Impermanence	Non-Seeking	Lenses of Adaptation


Special Composition	File:Guides - People.jpeg People


File:Guide-Sounds.jpg Sounds	File:Guide Television.jpg Television


File:Learn-About-Association.jpg Learn About Association	Observe Emotions From Outside	Observe Duality and Connectedness	Observe Impermanent People
Association


Learn About Non-Judgment	Seeking	Observe_Your_Judgment_and_Non-Judgment	Non-Judgment


Mastery	Notice Your Wandering Mind	Mindfulness	Notice Multiple Sensations
Acknowledge Negative Emotions Without Judgment


Rooms and Boundaries	Television


Use Sounds to be Present


Attention	Presence	File:Learn-About-Attention.jpg Learn About Attention


File:Non-Aversion Lens.jpg Non-Aversion


File:Headless Way Person.jpeg The Headless Way	Nonself	Nonduality

@@ Line 60: / Line 60: @@
 |[[File:Lens Of Mindfulness.jpg|thumb|[[Mindfulness]]]]
 |[[File:Learn-About-Mindfulness.jpg|thumb|[[Notice Multiple Sensations]]]]
+|+
+|[[File:Observe-Emotions-Without-Judgement.jpg|thumb|[[Acknowledge Negative Emotions Without Judgment]]]]
 |}