Resource:D716f1748bad6608b0f8aa7221459b71607cf9ec16bf70198fd5abf0975e1b09: Revision history

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22 September 2023

  • curprev 16:3916:39, 22 September 2023Jacob Robertson talk contribs 351 bytes +351 Created page with "{{#set: |Name=Anapanasati |URL=https://en.wikipedia.org/wiki/Anapanasati |Excerpt=... meaning "mindfulness of breathing" ... refers to inhalation and exhalation, paying attention to the breath. It is the quintessential form of Buddhist meditation. |Beacons=Attention |Lenses=Concentration |Realms=Enrollment |Guides=Breathing }} Category:Resources"