Template:Non-Aversion Overview

Non-Aversion, as a concept, invites us to avoid repulsion from negative experiences or sensations. It's about accepting and facing uncomfortable situations, feelings, or thoughts without trying to escape from them. Applying Non-Aversion in our lives means developing a greater resilience to adversity and discomfort. The end-goal is to cultivate emotional balance and courage, promoting a healthier and more flexible approach to life's challenges.