Template:Intention Overview

Intention (especially in relation to Mindfulness) is the practice of observing one's intentions, whereby individuals can develop a deeper understanding of their motivations and thought patterns. This awareness can lead to greater ethical clarity and personal growth. Intention is closely related to some of the Lenses of Adaptation, because part of being adaptable is being aware of our own opinionated way we have of experiencing reality, which informs our ability to practice Non-Seeking and Non-Attachment.