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Resource:B2e77effd9bb3a7b3347faef94475f29e171e2e0f233fed7693db275b86414f1 + (... (hate, aversion) is the opposite of raga (lust, desire) ...)

Resource:588fbb924972070b5a0a3a5c2f2a87740126648f90e62e94ef83cdbb513ccbca + (... a middle way that avoided the two extremes of self-indulgence or self-denial ... a view that is free from the extremes of eternalism and nihilism.)
Resource:E2a9c46761d7743e5c8dd34066b6902b6e34a04b1e606fbc20b8f869ec7e3c8c + (... any form of "greed, sensuality, lust, desire" or "attachment to a sensory object")
Resource:116de8120594ab8e527a7f5a7e83b280ff9c9d23310a8567019569f48e510dd3 + (... awareness is no longer split into an experiencer and the thing that is experienced, there is just pure experience with no divisions. Experience itself, without a subject or an object, without a seer or a seen, is the essence of nonduality.)
Resource:D03da3cec32871874774a8f73aa1d9479334b4e06cac8a4a5d8c553bc8385b6f + (... in the process of being aware of any object, consciousness also illuminates itself at the same time...)
Resource:D716f1748bad6608b0f8aa7221459b71607cf9ec16bf70198fd5abf0975e1b09 + (... meaning "mindfulness of breathing" ... refers to inhalation and exhalation, paying attention to the breath. It is the quintessential form of Buddhist meditation.)
Resource:3cd279eed2eab8c359bc68745381371061b06579142c69589bd69e69b14544ee + (... this table is an object of experience to my eyes. My eyes and the body are objects of experience to my mind. And my mind is an object of experience...)
Resource:A1ae7a30bc8f1122621356d3a0e78a53e1aa878f294db62bc876de753f23a4f6 + (..."wisdom", "intelligence", or "understanding" ... of the true nature of phenomena)
Resource:3bf44ef37938e7d61d0b99e927e2893dc4db7e714daa4a83d1e8a5a3719992ca + (A material composite object is an object composed of two or more material parts. The world, it seems, is simply awash with such things.)
Resource:5763ee1fa877a2fa31b4e46b8b621a0c0ee1190d3561c8eea8b94345f011c7a3 + (Acceptance allows us to see things as they really are, rather than spending so much time being pulled off-course by our attachment to our desire that things were different.)
Resource:2d6c9af5d1fd5268ead45a4cea9a9b33553fef27fdd01bcb99ca44c0e942913d + (Change isn't just a fact of life we have to accept and work with... To feel the pain of impermanence and loss can be a profoundly beautiful reminder of what it means to exist.)
Resource:B9e447ee3e0bbdc64edc436e1797b7f6f6ce7d7968419eb09e7b0ae3d7d18ffb + (Conscious breathing is an umbrella term for methods that direct awareness to the breath. These methods may have the goal of improving breathing, or the primary goal can be to build mindfulness. Human respiration is controlled consciously or unconsciously.)
Resource:A4f311a6a40d11afcc01383d5f6cdcd8c3cfb09d6f0060f1749b23acce9fe250 + (Gratitude allows you to notice your blessings and create balance from life’s difficulties. Mindfulness helps you handle tough times with grace, acceptance, and surrender. Together, these practices nurture what Buddhists call the “Higher Self” within you.)
Resource:2acb0ceb8d82d612d833e829fde5afaa4421a73a82b60cf4491dc6454c3657ed + (In logic, philosophy and related fields, mereology ... is the study of parts and the wholes they form.)
Resource:Fdac41b4baccef1beff0110786de58646c5bc91337dbf95cb74071268d9b10cc + (It is the Player, NOT the character who can remember who she/he is. The Player can realize the nature of who he is by RELAXING its attention away from the images—thus noticing the console and itself playing the game.)
Resource:115bfff1e03e1d141bedbff1ebf11082a3ce74e8b059531fb0531f6e0537de16 + (Mindful "acceptance" means that we fully acknowledge the current moment (external situation as well as feelings, thoughts, and perceptions) so that we can respond appropriately in the next moment.)
Resource:8f05b4b2dcd43b291b43d6f1fbc567bf06f6c3f38e787ef688aa33fd4b3cfb7c + (Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.)
Resource:37f6202fee731ccb8ed2a9d0a6c53942248eb3800c67e656e45ae601d5058308 + (Non-judgment is a HOW skill where we practice being present in the current moment and stating a fact without adding our personal opinion to it.)
Resource:45836b3315ae779622c2c13c255d6730d0e9f6b3251c31524d4dea477f6708b0 + (Our intuition tells us that four legs and … Our intuition tells us that four legs and a tabletop make a table and that four walls and a roof make a house. However, I think we can all agree that a birdhouse and a pair of shoes do not compose a further object. The Question of Material Composition seeks to find the reason for this.osition seeks to find the reason for this.)
Resource:22852653c352cee9192f2667973454e0e7cc026472983b3f93adf3ebd94eb4c8- + (Presence involves a simple yet incredible shift—from the ordinary state of mind wandering to bringing our attention to the experience of what is happening right now. You can make this shift anytime, anywhere.)
Resource:9d8644446428e4b94d6efd84ca4de1c84f92f73e40e51f60f6186cd9f0272ea9 + (Sunyata, also known as emptiness and a central concept in Buddhism, explores the interdependence and interconnection of everything.)
Resource:284d4dfac0ad71baa22f6f87c87b44b17c74e041e1deb97684f0b206205ed825 + (The teaching of anatta, or nonself, is con … The teaching of anatta, or nonself, is considered the most liberating tenet of the Buddhist teachings. Describing how we’re bound, fettered, and limited by the sense of ourselves as separate and self-existing, this teaching offers the possibility of unbinding and freeing the heart and mind. unbinding and freeing the heart and mind.)
Resource:16f6922605313e116f791381992ee9e687a6c0bcc2b3cf0eb3bf92c6318e11ac + (What would it be like to simply experience something, without judgment?)
Resource:C4af5bf61ebab1bba8f28964b295cdc19002a8ade02ebc554d5d3c8440ce26fc + (When we realize that our “self” is really a process and not a fixed thing we can make space for less self-absorption and more compassion for others.)
Resource:F8e94fef8a4f1187ceb9a168e097b33421eff212c56f24b6ec36ef44c035a4e3 + (insight meditation is directed towards developing "insight into the true nature of reality.")