Attention: Difference between revisions

Attention (view source)

371 bytes removed , 29 July 2023

Anonymous user

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 === Non-Judgment ===
-Non-judgment means experiencing the present moment as it is, without labeling it as good or bad, right or wrong. In practicing non-judgment, you allow yourself to experience life fully, without the filter of preconceived notions or biases. This lens helps in cultivating an accepting attitude towards your own thoughts and emotions, thereby enriching your overall experience of the present moment.
+{{Non-Judgement Overview}}
 === Presence ===