Attention: Difference between revisions
no edit summary
imported>Jacob Robertson No edit summary |
imported>Jacob Robertson No edit summary |
||
| Line 81: | Line 81: | ||
== Shadows of Attention == | == Shadows of Attention == | ||
[[File:ShadowsOfAttention.jpg|alt=Shadows of Attention|thumb|Shadows of Attention]] | |||
{{Shadows Overview|Beacon=Attention|Lense=Presence|Looming=Absence|Flickering=Obsession with the Now}} | |||
{| class="wikitable sortable" | |||
|+ | |||
!Lense | |||
!Looming Shadow | |||
!Flickering Shadow | |||
|- | |||
|''Mindfulness'' | |||
|'''Mindlessness'''<br/>Moving through life without awareness, devoid of the presence of mind, is the exact opposite of being mindful | |||
|'''Overthinking'''<br/>When being mindfully present and aware in each moment turns into excessive analysis or fixation, detracting from the simplicity and essence of the moment | |||
|- | |||
|''Non-Judgment'' | |||
|'''Judgmentalism'''<br/>The pervasive habit of forming judgments or critiques about experiences, contradicting the practice of accepting experiences as they are | |||
|'''Indifference'''<br/>When withholding judgment turns into a lack of discernment or apathy, hindering the ability to navigate life's complexities | |||
|- | |||
|''Presence'' | |||
|'''Absence'''<br/Being mentally lost in thoughts of the past or future, not being grounded in the present moment | |||
|'''Obsession with the Now'''<br/>When being fully present in the current moment becomes an obsession that rejects the importance of planning for the future or learning from the past | |||
|} | |||
| Line 93: | Line 113: | ||
}} | }} | ||
[[Category:Beacons|{{Category Marker}}]] | [[Category:Beacons|{{Category Marker}}]] | ||
{{Page Type|Type=Beacon|Name={{PAGENAME}}}} | {{Page Type|Type=Beacon|Name={{PAGENAME}}}} | ||