Attention: Difference between revisions
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{{Attention Overview}} | {{Attention Overview}} | ||
== Credo | == {{Header Type|Type=Credo|Name=Experience the Now}} == | ||
"Experience the Now" embodies the foundational essence of mindfulness practice, calling us to immerse ourselves in the immediate, unfolding present. It is not about ignoring the past or future, but about anchoring ourselves in the rich tapestry of the current moment. This allows us to experience life more fully, with heightened awareness and clearer perception. | "Experience the Now" embodies the foundational essence of mindfulness practice, calling us to immerse ourselves in the immediate, unfolding present. It is not about ignoring the past or future, but about anchoring ourselves in the rich tapestry of the current moment. This allows us to experience life more fully, with heightened awareness and clearer perception. | ||