Everyday Enlightenment: Difference between revisions
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Depending on your level of experience with topics such as mindfulness, nonduality, impermanence and meditative practices in general, you could approach this site very differently. Look over each of these types of Learners, and see which one matches where you are. Make sure you understand the purpose of this site, including how [[Everyday Enlightenment#The Framework|The Framework]] works, and then dive in and start browsing through some exercises to see where you might be able to find some traction in the journey to enlightenment. | Depending on your level of experience with topics such as mindfulness, nonduality, impermanence and meditative practices in general, you could approach this site very differently. Look over each of these types of Learners, and see which one matches where you are. Make sure you understand the purpose of this site, including how [[Everyday Enlightenment#The Framework|The Framework]] works, and then dive in and start browsing through some exercises to see where you might be able to find some traction in the journey to enlightenment. | ||
==== For First | ==== For First Timers or Beginners - Learning ==== | ||
There are two types of Beginning Learners, those who have never really heard much about meditation and don't really know what it's about, and those who know something about mediative practices, but haven't really started incorporating those practices into their life. If either of these match where you are, make sure you have a decent foundation in the following topics before diving into the exercises. The internet is full of many amazing resources, and below are a few topics to get started, and once you feel that you understand the basics, take a look at some of the Learner exercises. | There are two types of Beginning Learners, those who have never really heard much about meditation and don't really know what it's about, and those who know something about mediative practices, but haven't really started incorporating those practices into their life. If either of these match where you are, make sure you have a decent foundation in the following topics before diving into the exercises. The internet is full of many amazing resources, and below are a few topics to get started, and once you feel that you understand the basics, take a look at some of the Learner exercises. | ||
* TODO resources | |||
* [[Learning|Exercises for Beginners - Learning]] - If you are comfortable with those topics, take a look at these Exercises. | |||
==== For Intermediate Learners - Training ==== | ==== For Intermediate Learners - Training ==== | ||