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Brushing Your Teeth: Difference between revisions

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|Landmark1=Notice Your Wandering Mind
|Landmark1=Notice Your Wandering Mind
|Landmark2=Have Experimented with Witnessing
|Landmark2=Have Experimented with Witnessing
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|Nutshell=showcases one common activity we all do twice a day - brushing your teeth.  As such, it is one really great activity to use as a time to work on your practice.  And one other special thing about it is that it is typically done in front of a mirror, which opens up some areas to explore.  As with all of the practices found in Everyday Enlightenment, you should generalize what you learn, and apply it to other types of meditative practices, and other activities you do frequently.  Each of the [[Landmarks]] in this guide focus on a different [[Beacons|Beacon]] or [[Realms|Realm]], but each of them can be practiced while Brushing Your Teeth.
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|Nutshell=
This Guide showcases one common activity we all do twice a day - brushing your teeth.  As such, it is one really great activity to use as a time to work on your practice.  And one other special thing about it is that it is typically done in front of a mirror, which opens up some areas to explore.  As with all of the practices found in Everyday Enlightenment, you should generalize what you learn, and apply it to other types of meditative practices, and other activities you do frequently.  Each of the [[Landmarks]] in this guide focus on a different [[Beacons|Beacon]] or [[Realms|Realm]], but each of them can be practiced while Brushing Your Teeth.
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}}