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Try Out Other-Centeredness: Difference between revisions

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|Nutshell  =is a chance to try something in two different situations, once with someone you are talking to directly, and once with a person in the distance.  For this first exercise you're trying to switch perspectives and see what another person might see.
|Nutshell  =is a chance to try something in two different situations, once with someone you are talking to directly, and once with a person in the distance.  For this first exercise you're trying to switch perspectives and see what another person might see.
|image=Try Out Other-Centeredness.jpg
|image=Try Out Other-Centeredness.jpg
|Type={{{Type|Landmark}}}
|Content=
{{Landmark Question Section
|Topic1=You are the Center|Question1=Is it clear how the default perspective is that your direct visual experience is the center of everything?
|Topic1=You are the Center|Question1=Is it clear how the default perspective is that your direct visual experience is the center of everything?
|Topic2=The Changing You        |Question2=Are you able to consistently gain a glimpse into your own "non existence" from the perspective of the other person?
|Topic2=The Changing You        |Question2=Are you able to consistently gain a glimpse into your own "non existence" from the perspective of the other person?
|Type={{{Type|Landmark}}}
}}
|ExampleSteps=Once you are engaged in an activity or a meeting or a conversation that will last a little while, try these steps.
Once you are engaged in an activity or a meeting or a conversation that will last a little while, try these steps.
* Become as Mindful as you know how.
* Become as Mindful as you know how.
* Be aware of your own visual and audio field - what you see and hear.  You may even notice the other sensations such as your clothing, any air that's hitting you, being pushed down on your seat or the floor.
* Be aware of your own visual and audio field - what you see and hear.  You may even notice the other sensations such as your clothing, any air that's hitting you, being pushed down on your seat or the floor.