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Observe Emotions From Outside: Difference between revisions
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|Name=Observe Emotions From Outside | |Name=Observe Emotions From Outside | ||
|Header={{{Header}}}|Level={{{Level}}} | |Header={{{Header}}}|Level={{{Level}}} | ||
|image=Observe-Emotions-From-Outside.jpg | |image=Observe-Emotions-From-Outside.jpg | ||
|Type={{{Type|Landmark}}} | |Type={{{Type|Landmark}}} | ||
|Beacons=Association | |||
|Lenses=Decentering | |||
|Realms=Enrollment | |||
|Nutshell=you will see negative emotions as something to observe, not something that is You. | |||
|Content= | |Content= | ||
{{Landmark Question Section | {{Landmark Question Section | ||
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* Relax and allow the emotion to dissipate. | * Relax and allow the emotion to dissipate. | ||
}} | }} | ||