Observe Emotions From Outside: Difference between revisions

Observe Emotions From Outside (view source)

27 bytes added , 18 September 2023

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 |Nutshell=you will see negative emotions as something to observe, not something that is You.
 |image=Observe-Emotions-From-Outside.jpg
+|Type={{{Type|Landmark}}}
+|Content=
+{{Landmark Question Section
 |Topic1=Sounds and Sensations   |Question1=Can you see how physical sounds and sensations are separate from You, and can you see how most physical sensations don't feel "personal" in any way?
 |Topic2=Emotions and Sensations |Question2=Can you see how emotions and the sensations they cause are separate from You, and are you (sometimes) able to see how even the emotions themselves aren't You?
-|Type={{{Type|Landmark}}}
+}}
-|ExampleSteps=It's a rare day when you don't have some stressful moments.  Everyone is different, so just prepare yourself for one of those moments with a few steps.
+It's a rare day when you don't have some stressful moments.  Everyone is different, so just prepare yourself for one of those moments with a few steps.
 First, right now