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The practice of [[Insight]] is to develop the ability to see beyond illusions and to see the true nature of reality. | The practice of [[Insight]] is to develop the ability to see beyond illusions and to see the true nature of reality. It is the direct and intuitive understanding of the true nature of all mental and physical phenomena. The practice of Insight aims at understanding that things impermanent and unstable, that they are unsatisfactory and imperfect, and that they are not self. |