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Adaptation: Difference between revisions
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== Primary Lenses of Adaptation == | == Primary Lenses of Adaptation == | ||
[[File:Lenses of Adaptation.jpg|alt=Lenses of Adaptation|thumb|Lenses of [[Adaptation]]]] | |||
{{Lenses Overview}} | {{Lenses Overview}} | ||
Through the Lenses of Adaptation, we focus on key elements that refine our journey towards enlightenment, bringing clarity and depth to our understanding and practice of adaptive principles. | Through the Lenses of Adaptation, we focus on key elements that refine our journey towards enlightenment, bringing clarity and depth to our understanding and practice of adaptive principles. | ||
{{Lens Overview|Impermanence}} | |||
{{Impermanence | |||
=== Non-Attachment === | === Non-Attachment === | ||
Non-Attachment is the practice of letting go of our clinging to people, things, thoughts, and feelings. It doesn't mean we stop caring or disconnect ourselves from the world; instead, it's about releasing the need for control or possession. Practically, this means being open to experiences without trying to grasp them or push them away. Incorporating non-attachment into your life means creating space for freedom and peace, reducing suffering caused by our attachments, and facilitating better adaptation to life's changes. | Non-Attachment is the practice of letting go of our clinging to people, things, thoughts, and feelings. It doesn't mean we stop caring or disconnect ourselves from the world; instead, it's about releasing the need for control or possession. Practically, this means being open to experiences without trying to grasp them or push them away. Incorporating non-attachment into your life means creating space for freedom and peace, reducing suffering caused by our attachments, and facilitating better adaptation to life's changes. | ||
{{Lens Overview|Non-Seeking}} | |||
{{Non-Seeking | {{Lens Overview|Non-Aversion}} | ||
{{Non-Aversion | |||
=== Equanimity === | === Equanimity === | ||
Equanimity is a state of mental calmness and composure, especially in challenging situations. It's about remaining balanced and undisturbed regardless of the ups and downs of life. Practicing equanimity helps us to respond rather than react impulsively, thus fostering healthier relationships and a more peaceful life. The end goal of developing equanimity is to achieve a balanced mind, offering us the stability needed to adapt effectively to changing circumstances. | Equanimity is a state of mental calmness and composure, especially in challenging situations. It's about remaining balanced and undisturbed regardless of the ups and downs of life. Practicing equanimity helps us to respond rather than react impulsively, thus fostering healthier relationships and a more peaceful life. The end goal of developing equanimity is to achieve a balanced mind, offering us the stability needed to adapt effectively to changing circumstances. | ||