Witnessing: Difference between revisions

Witnessing (view source)

179 bytes removed , 6 May 2023

Anonymous user

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 * Once you are done take a moment to review the steps listed in The Pattern above and appreciate what just happened
-= Related =
-Releasing your grasp on Free Will can be done throughout many exercises.  Particularly
-* [[Walking]]
-* [[Rooms and Boundaries#Mirrors|Mirrors]]
-* [[The Headless Way]]
 [[Category:Exercises]][[Category:Nonself]][[Category:Decentering]][[Category:Mindfulness]]