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| === Nonduality === | | === Nonduality === |
| Nonduality, or "not-two", refers to a state or experience in which there is no distinction between the subject and object, or the self and the external world. It implies a sense of oneness and a realization that there's no separation between you and everything else. It's the essence of pure experience without divisions. Practically, nonduality can be incorporated into your life by cultivating mindfulness and awareness in every activity. This might include observing thoughts and emotions as passing events or recognizing the interconnectedness in all phenomena. The ultimate aim of realizing nonduality is to comprehend the inherent unity of all things, which can lead to a profound sense of peace and interconnectedness. | | {{Nonduality Overview}} |
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| === Nonself === | | === Nonself === |
