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m (Jacob Robertson moved page Observe Yourself Shopping Without Judgment to Observe Your Judgment and Non-Judgment without leaving a redirect) |
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|Nutshell =is where you will learn about how to simply observe experience and thoughts. Observation is a necessary part of being Non-Judgmental, as it is a neutral way of experiencing things. Additionally, before we can learn more about the thoughts in our mind, we first must learn to Observe them. | |Nutshell =is where you will learn about how to simply observe experience and thoughts. Observation is a necessary part of being Non-Judgmental, as it is a neutral way of experiencing things. Additionally, before we can learn more about the thoughts in our mind, we first must learn to Observe them. | ||
|image=Observe-Yourself-Shopping-Without-Judgment.jpg | |image=Observe-Yourself-Shopping-Without-Judgment.jpg | ||
|Topic1=Observe Experience |Are you able to simply observe what is happening, including both what you see, and what you think about what you see? | |Topic1=Observe Experience |Question2=Are you able to simply observe what is happening, including both what you see, and what you think about what you see? | ||
|Topic2=Observe Judgment |Question2=Can you observe the Judgmental thoughts passing through your mind without judging those thoughts themselves, just observing they are there? | |Topic2=Observe Judgment |Question2=Can you observe the Judgmental thoughts passing through your mind without judging those thoughts themselves, just observing they are there? | ||
|Topic3=Observe Non-Judgment |Question3=Are you able to observe yourself Experiencing The Now and feel the difference between Judging what you see, and resting in Non-Judgment? | |Topic3=Observe Non-Judgment |Question3=Are you able to observe yourself Experiencing The Now and feel the difference between Judging what you see, and resting in Non-Judgment? |