Jump to content

Experimenting with Cravings: Difference between revisions

no edit summary
No edit summary
No edit summary
Line 1: Line 1:
{{Skill|Name=Experimenting with Cravings
{{Landmark
|Header={{{Header}}}|Level={{{Level}}}
|Name     =Experimenting with Cravings
|image=Experimenting-with-Cravings.jpg
|Nutshell  =tests your experiences with cravings and how they affect your thoughts and emotions.
|Content=
|image    =Experimenting-with-Cravings.jpg
|Topic1=Discovering Craving        |Question1=Do you notice that there is a true craving to experience, that there's a strong feeling in your mind that you can "observe" in some way?
|Topic2=Being Pulled vs Thinking    |Question2=Can you distinguish between your craving (being pulled) and the mental thoughts that run through your head ("That chocolate looks so good")?
|Info={{{Info|yes}}}
|Description={{{Description|yes}}}
|CheckpointIntro={{{CheckpointIntro|Lens}}}
|CheckpointItems={{{CheckpointItems|yes}}}
|Example={{{Example|yes}}}
|ExampleSteps=What better way to experiment with cravings than to take it literally, with some sort of sweet dessert...
* Select a snack or drink that you find particularly appealing. Make sure it's something you genuinely enjoy and look forward to having.  
* Select a snack or drink that you find particularly appealing. Make sure it's something you genuinely enjoy and look forward to having.  
* Before you dive right in, take a moment to really look at your chosen treat. Notice its colors, its shape, its texture.
* Before you dive right in, take a moment to really look at your chosen treat. Notice its colors, its shape, its texture.
Line 15: Line 23:
}}
}}
<noinclude>
<noinclude>
{{Skill Page Footer|Name={{PAGENAME}}}}
{{#set:  
{{#set:  
|Beacons=Adaptation
|Lenses=Non-Seeking
|Lenses=Non-Seeking
|Beacons=Adaptation
|Realms=Seeking
}}
}}
[[Category:Landmarks|{{Category Marker}}]]
{{Page Type|Type=Landmark|Name={{PAGENAME}}}}
</noinclude>
</noinclude>