Everyday Enlightenment: Difference between revisions
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* Decentering - a decreased attachment to one’s thoughts and emotions, which are temporary events in the mind, and neither necessarily true nor reflections of the self | * Decentering - a decreased attachment to one’s thoughts and emotions, which are temporary events in the mind, and neither necessarily true nor reflections of the self | ||
=== Unlearning The Other === | |||
* [[Nonduality]] - to experience nondifference and oneness between subject and object | * [[Nonduality]] - to experience nondifference and oneness between subject and object | ||
=== Living in The Now === | |||
* [[:Category:Mindfulness|Mindfulness]] - attention to the present-moment experience without evaluation | * [[:Category:Mindfulness|Mindfulness]] - attention to the present-moment experience without evaluation | ||
* Impermanence - all things, whether material or mental, are deeply complex, continuously changing, and subject to decline and destruction | * Impermanence - all things, whether material or mental, are deeply complex, continuously changing, and subject to decline and destruction | ||