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Learn About Non-Aversion: Difference between revisions

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imported>Jacob Robertson
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* Use this skill the next time an itch arises. It's a simple practice of observing and controlling your responses, instead of automatically reacting.
* Use this skill the next time an itch arises. It's a simple practice of observing and controlling your responses, instead of automatically reacting.
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|Landmarks=Placeholder Landmark Adaptation-Seeking
|Landmarks=Placeholder Landmark Adaptation-Seeking
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