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Walking: Difference between revisions

225 bytes added ,  17 July 2023
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imported>Jacob Robertson
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imported>Jacob Robertson
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[[File:Guide - Walking.jpg|alt=Guide: Walking|thumb|[[Guides|Guide]]: [[Walking]]]]
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== The Concept ==  
== The Concept ==  
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* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing.
* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing.


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