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Learn About Association: Difference between revisions

imported>Jacob Robertson
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imported>Jacob Robertson
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== Step 2 - Learn About Nonself ==
== Step 2 - Learn About Nonself ==
During this step, you'll experiment with X
During this step, you'll experiment with the idea that there is no permanent, unchanging self.


=== Lookouts ===
=== Lookouts ===
* ''Discovering Craving:'' Get ready to study your craving and understand what it's like and what it's made of.
* '':''  
* ''Being Pulled vs Thinking:'' Try to notice the difference between your craving (being pulled) and the mental thoughts that run through your head ("That chocolate looks so good").
* '':''  


{{:A Crowd of People and You|Header=trail}}
{{:A Crowd of People and You|Header=trail}}