Learn About Association: Difference between revisions

Learn About Association (view source)

39 bytes added , 20 July 2023

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 == Step 1 - Learn About Nonduality ==
-During this step, you will get a chance to see X
+During this step, you will get a chance to see Duality and then try to use the Lense of Nonduality to see things in a different way.
 === Lookouts ===
-* ''Notice Things Appear Solid:'' When you touch things, they appear solid, like they could last forever.
+* ''Noticing Duality:'' Make a point to understand what it means to see things from the perspective of Duality.
-* ''Think About How Things Won't Last:'' We know nothing lasts forever, but try to really think about how true that is.
+* ''Look again using the Lense of Nonduality:'' Try to really feel at a meaningful level that Nonduality is a way to experience things.
 {{:Duality with a Drink|Header=trail}}
 === Checkpoints ===
-* ''Notice Things Appear Solid:'' Were you able to notice how much we rely on the idea that things are solid and reliable?
+* ''Noticing Duality:'' Did you see that the drink is different from You, two separate things?
-* ''Think About How Things Won't Last:'' Did you feel a shift in perception as you thought about the water's impermanence, and even how the bottle itself is going to change and decay over time?
+* ''Look again using the Lense of Nonduality:'' Did you sense for even a moment, that there wasn't a meaningful distinction between the drink and yourself?
 == Step 2 - Learn About Nonself ==