Use Sounds to be Present: Difference between revisions

Created page with "{{Skill|Name=Use Sounds to be Present |Header={{{Header|}}} |image=Use-Sounds-to-be-Present.jpg |Content= * You're outside, maybe walking your dog, or sitting in your backyard. It's a regular part of your day. * As you're enjoying your surroundings, let your mind wander freely. Let it daydream. * Amidst the daydreaming, bring your attention to the sounds around you. * The distant sound of traffic, the rustling leaves, the birds singing - tune into one of these sounds, wh..."