Walking: Difference between revisions

Walking (view source)

4 bytes added , 18 May 2023

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Revision as of 19:47, 7 May 2023 (view source) imported>Jacob Robertson No edit summary ← Older edit		Revision as of 20:56, 18 May 2023 (view source) imported>Jacob Robertson No edit summary Newer edit →
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	* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing.		* Expand your headless awareness to your whole body, letting go of the sense of self, ultimately feeling the flow of your walking as a property of The Now, rather than something You are doing or experiencing.

	[[Category:Exercises]][[Category:Mindfulness]]		[[Category:Exercises\|-]][[Category:Mindfulness\|-]]