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Sounds: Difference between revisions

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imported>Jacob Robertson
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imported>Jacob Robertson
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* Relax any need to contextualize the song.  The goal is to listen to only one "instant" of the song at a time, without any idea it is more than a millisecond of pure sound.  Appreciate that instant, embrace that instant, even while knowing it will pass and another instant comes, over and over again.
* Relax any need to contextualize the song.  The goal is to listen to only one "instant" of the song at a time, without any idea it is more than a millisecond of pure sound.  Appreciate that instant, embrace that instant, even while knowing it will pass and another instant comes, over and over again.


[[Category:Exercises]][[Category:Mindfulness]][[Category:Impermanence]]
[[Category:Exercises|-]][[Category:Mindfulness|-]][[Category:Impermanence|-]]