Sounds: Difference between revisions
no edit summary
imported>Jacob Robertson No edit summary |
imported>Jacob Robertson No edit summary |
||
Line 12: | Line 12: | ||
* Relax any need to contextualize the song. The goal is to listen to only one "instant" of the song at a time, without any idea it is more than a millisecond of pure sound. Appreciate that instant, embrace that instant, even while knowing it will pass and another instant comes, over and over again. | * Relax any need to contextualize the song. The goal is to listen to only one "instant" of the song at a time, without any idea it is more than a millisecond of pure sound. Appreciate that instant, embrace that instant, even while knowing it will pass and another instant comes, over and over again. | ||
[[Category:Exercises]][[Category:Mindfulness]][[Category:Impermanence]] | [[Category:Exercises|-]][[Category:Mindfulness|-]][[Category:Impermanence|-]] |