Sounds: Difference between revisions

Created page with "= The concept = * How does it fit in with the goals of enlightenment? ** TODO * How do Sound exercises help with this goal? ** Easily bringing your attention to sounds pulls you out of illusionary "sounds" such as earworms or monologues, or any thought that feels as if it's spoken in your head ** Hearing sounds is a huge component of being present ** Sounds are almost universally transient and ephemeral. So many objects we see or feel will appear quite permanent at the..."