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Everyday Enlightenment: Difference between revisions

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imported>Jacob Robertson
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imported>Jacob Robertson
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== Living in The Now ==
== Living in The Now ==
* Mindfulness - attention to the present-moment experience without evaluation
* [[:Category:Mindfulness|Mindfulness]] - attention to the present-moment experience without evaluation
* Impermanence - all things, whether material or mental, are deeply complex, continuously changing, and subject to decline and destruction
* Impermanence - all things, whether material or mental, are deeply complex, continuously changing, and subject to decline and destruction
* Nonattachment - having flexibility instead of fixation on achieving outcomes
* Nonattachment - having flexibility instead of fixation on achieving outcomes
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* [[Connected Systems]]
* [[Connected Systems]]
* [[Free Will]]
* [[Free Will]]
* [[Muscle Relaxation]]
* [[People]]
* [[People]]
* [[Rooms and Boundaries]]
* [[Rooms and Boundaries]]