Eating: Difference between revisions
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== Overview == | |||
{{Guide Info Box | {{Guide Info Box | ||
|Name={{PAGENAME}} | |Name={{PAGENAME}} | ||
|image=Guide-Eating.jpg | |image=Guide-Eating.jpg | ||
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Eating and drinking are everyday activities that provide rich opportunities for mindfulness practice. Engaging with food and beverages mindfully allows us to explore complex themes such as impermanence and cravings, illuminating profound aspects of our relationship with the world and ourselves. | Eating and drinking are everyday activities that provide rich opportunities for mindfulness practice. Engaging with food and beverages mindfully allows us to explore complex themes such as impermanence and cravings, illuminating profound aspects of our relationship with the world and ourselves. | ||