Simple Mindfulness While Walking: Difference between revisions
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{{Exercise|Name=Walking (Mindfulness)|Quality= | {{Exercise|Name=Walking (Mindfulness)|Quality=Attention|Theme=Experience The Now|Stage=Learning|Style=Walking|Concept=Mindfulness | ||
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At the most basic level, walking is a great time to be [[:Category:Mindfulness|mindful]]. Some of the things that are easy to do... | At the most basic level, walking is a great time to be [[:Category:Mindfulness|mindful]]. Some of the things that are easy to do... | ||