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16 September 2023
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Created page with "{{Shadows |Name=Mindfulness |LensShadowDescription=is awareness of thoughts, feelings, bodily sensations, and the surrounding environment without judgment. |Looming=Mindlessness|LoomingDescription=is moving through life without awareness, devoid of the presence of mind, is the exact opposite of being mindful |Flickering=Overthinking|FlickeringDescription=is when being mindfully present and aware in each moment turns into excessive analysis or fixation, detracting from th..."
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